5x5 Workout - Madcow & Reg Park 14.0.7

Charles Vanderhoff ❘ Freeware ❘
iOS
out of 45 votes

The application provides a convenient solution for monitoring and calculating your 5x5 powerlifting regimens effortlessly. Select your preferred 5x5 routine, and kick-start your lifting journey! Access your entire routine at a glance and review your statistics with ease. Bid farewell to intricate spreadsheets - simplify your training planning to focus solely on lifting!

Customize the lifts to automatically adapt to your lifting style and individual fitness level. Tailor the programs according to your preference: stick with popular 5x5 routines or construct a unique program within the app!

FREE FEATURES
Automatically adjust the weight for each session or week
Explore a vast exercise database featuring over 1,000 exercises
Watch exercise demonstration videos quickly
Personalize your training days with unique lifts and stretches
Track your progress with one rep max calculated and recorded for each set
Rest timer for precise set intervals
Select your preferred unit of measurement - kg or lbs
Create custom lifts to supplement your chosen 5x5 program
Switch between various 5x5 programs while consolidating all data in one place
Access a detailed history of all workout programs, sortable by date, reps, lift type, and one rep max
Export your workout history for reference
Specially crafted for powerlifters & bodybuilders

Enhance Your Performance with 5x5 Pro Features:
Automatic backup & synchronization across multiple devices
Ad-free experience for uninterrupted focus
Create an unlimited number of cycles
Plate calculators for precision in tracking progression

Overview

5x5 Workout - Madcow & Reg Park is a Freeware software in the category Home & Hobby developed by Charles Vanderhoff.

The latest version of 5x5 Workout - Madcow & Reg Park is 14.0.7, released on 02/17/2024. It was initially added to our database on 02/17/2024.

5x5 Workout - Madcow & Reg Park runs on the following operating systems: iOS.

Users of 5x5 Workout - Madcow & Reg Park gave it a rating of 3 out of 5 stars.

Screenshots (Click to view larger)

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Latest Version
14.0.7

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