最新版本
14.0.7 安全安装
14.0.7 安全安装
The application provides a convenient solution for monitoring and calculating your 5x5 powerlifting regimens effortlessly. Select your preferred 5x5 routine, and kick-start your lifting journey! Access your entire routine at a glance and review your statistics with ease. Bid farewell to intricate spreadsheets - simplify your training planning to focus solely on lifting!
Customize the lifts to automatically adapt to your lifting style and individual fitness level. Tailor the programs according to your preference: stick with popular 5x5 routines or construct a unique program within the app!
- FREE FEATURES
- Automatically adjust the weight for each session or week
- Explore a vast exercise database featuring over 1,000 exercises
- Watch exercise demonstration videos quickly
- Personalize your training days with unique lifts and stretches
- Track your progress with one rep max calculated and recorded for each set
- Rest timer for precise set intervals
- Select your preferred unit of measurement - kg or lbs
- Create custom lifts to supplement your chosen 5x5 program
- Switch between various 5x5 programs while consolidating all data in one place
- Access a detailed history of all workout programs, sortable by date, reps, lift type, and one rep max
- Export your workout history for reference
- Specially crafted for powerlifters & bodybuilders
- Enhance Your Performance with 5x5 Pro Features:
- Automatic backup & synchronization across multiple devices
- Ad-free experience for uninterrupted focus
- Create an unlimited number of cycles
- Plate calculators for precision in tracking progression
概述
5x5 Workout - Madcow & Reg Park 是在由Charles Vanderhoff开发类别 Home & Hobby Freeware 软件。
最新版本是 5x5 Workout - Madcow & Reg Park 的 14.0.7 2024/02/17 上释放。 它最初被添加到我们的数据库 2024/02/17 上。
5x5 Workout - Madcow & Reg Park 在下列操作系统上运行: iOS。
用户 5x5 Workout - Madcow & Reg Park 3 个 5 星的评分，给了它。
截图（点击查看大）
相关
5/3/1 Workout logger - 531
The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.
5x5 Workout - Zen Labs
Welcome to the 5x5 Workout by Zen Labs Fitness! This program is designed specifically for beginners who want to build strength and lift weights. It focuses on three core compound movements: squats, deadlifts, and bench press.
5x5 Workout Tracker
The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …
Five/Three/One - 531 Workouts
The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.
GreySkull LP Weight Lifting
GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.
GZCL Method Workout Logger
Introducing a reliable workout tracker designed specifically for GZCL programs, the solution to your spreadsheet woes. With this intuitive app, you can leave the math to the software and focus on the most important goal - gaining strength.评测
|
WPS Office
WPS Office：满足您所有需求的多功能办公套件 |
|
Adobe Photoshop
终极照片编辑软件：Adobe Photoshop 评论 |
|
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI：多媒体网页浏览的必备软件 |
|
Intel Driver & Support Assistant
轻松让您的英特尔系统保持最新状态 |
|
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用语言包增强 Microsoft Visual Studio 的功能 |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
|
Microsoft Edge
发现增强的 Microsoft Edge 浏览器：您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器，在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建，提供令人印象深刻的性能，同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能： 借助基于 Chromium 的引擎，体验快速的网页加载时间，使浏览更流畅、更高效。 增强的安全性：使用 … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
|
Google Chrome
Google Chrome評論：快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一，以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發，利用 Webkit（及其分支 Blink）等開源技術來提供高性能的 HTML 渲染，確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計，將標籤頁放置在窗口頂部，以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能，可智慧區分 URL … |
|
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
|
Microsoft OneDrive
探索 Microsoft OneDrive 的无缝云存储 Microsoft OneDrive 是 Microsoft Corporation 领先的云存储服务，它提供了一个用于跨设备存储、同步和共享文件的多功能平台。自 2007 年作为 Windows Live Folders 成立以来，OneDrive 不断发展以满足现代用户的需求，并与 Microsoft 生态系统深度集成。 跨平台兼容性，实现极致灵活性 借助 OneDrive 在 Windows、Mac、iOS 和 … |
浏览
最新更新
Foto Paradies 4.51.0.1671
Foto Paradies is a photographic and printing service that offers a wide array of products and services to its customers. Their services include photo printing, album creation, personalized photo gifts and more.
Communications Middleware 1.35.3
OMRON is a Japanese electronics company that provides various solutions to multiple industries. One of its flagship products is its Communications Middleware, widely known for its advanced features and high reliability.
TubeDigger 7.8.5
TubeDigger: A Comprehensive Review TubeDigger by Xeebosoft is a powerful software application designed for downloading videos from various websites.
RecMaster 2.2.1078.247
RecMaster is a screen recording software developed by Auntec Co., Ltd. that allows users to record their desktop screens, webcam, and audio simultaneously.
