最新バージョン
14.0.7 インストールしても安全
14.0.7 インストールしても安全
The application provides a convenient solution for monitoring and calculating your 5x5 powerlifting regimens effortlessly. Select your preferred 5x5 routine, and kick-start your lifting journey! Access your entire routine at a glance and review your statistics with ease. Bid farewell to intricate spreadsheets - simplify your training planning to focus solely on lifting!
Customize the lifts to automatically adapt to your lifting style and individual fitness level. Tailor the programs according to your preference: stick with popular 5x5 routines or construct a unique program within the app!
- FREE FEATURES
- Automatically adjust the weight for each session or week
- Explore a vast exercise database featuring over 1,000 exercises
- Watch exercise demonstration videos quickly
- Personalize your training days with unique lifts and stretches
- Track your progress with one rep max calculated and recorded for each set
- Rest timer for precise set intervals
- Select your preferred unit of measurement - kg or lbs
- Create custom lifts to supplement your chosen 5x5 program
- Switch between various 5x5 programs while consolidating all data in one place
- Access a detailed history of all workout programs, sortable by date, reps, lift type, and one rep max
- Export your workout history for reference
- Specially crafted for powerlifters & bodybuilders
- Enhance Your Performance with 5x5 Pro Features:
- Automatic backup & synchronization across multiple devices
- Ad-free experience for uninterrupted focus
- Create an unlimited number of cycles
- Plate calculators for precision in tracking progression
概要
5x5 Workout - Madcow & Reg Park は、 Charles Vanderhoffによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
5x5 Workout - Madcow & Reg Park の最新バージョン 14.0.7 2024/02/17 にリリースです。 それは最初 2024/02/17 のデータベースに追加されました。
5x5 Workout - Madcow & Reg Park が次のオペレーティング システムで実行されます: iOS。
ユーザー 5x5 Workout - Madcow & Reg Park の 3 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
関連製品
5/3/1 Workout logger - 531
The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.
5x5 Workout - Zen Labs
Welcome to the 5x5 Workout by Zen Labs Fitness! This program is designed specifically for beginners who want to build strength and lift weights. It focuses on three core compound movements: squats, deadlifts, and bench press.
5x5 Workout Tracker
The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …
Five/Three/One - 531 Workouts
The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.
GreySkull LP Weight Lifting
GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.
GZCL Method Workout Logger
Introducing a reliable workout tracker designed specifically for GZCL programs, the solution to your spreadsheet woes. With this intuitive app, you can leave the math to the software and focus on the most important goal - gaining strength.
KeyLifts - 531 Workout Log
KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.
Lift4Fit Gym workout logger
Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from a variety of popular templates such as 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create a custom plan.
Push Pull Legs
The key to making progress in your fitness journey is through the principle of Progressive Overload, where you gradually increase your workout intensity every time you hit the gym.
Startling Strength 3x5 Gym Log
Startling Strength 3x5 is a comprehensive strength training app designed to help users gain strength, build muscle, and lose fat.最新のアップデート
node.js 23.10
node.jsでサーバーサイド開発に革命を起こしましょう!
Evernote 10.133.2.64728
Evernote で考えやアイデアを整理しましょう。
Bitdefender Antivirus Free 27.0.49.254
Bitdefender Antivirus Freeは、有名なサイバーセキュリティ会社であるBitdefenderによって作成された、信頼できる信頼性の高いウイルス対策ソフトウェアです。これは、ウイルス、マルウェア、スパイウェアなどのさまざまなオンラインの脅威からデバイスを保護するために特別に設計されています。 このソフトウェアは、リアルタイムの保護を提供し、潜在的な脅威がないかデバイスを常に監視します。また、高度なスキャンオプションや自動更新などの機能もあり、最新のセキュ…
Mozilla Firefox 137.0.1
Mozilla Firefoxで超高速ブラウジングを体験してください!Miranda NG 0.96.6
Miranda NG is a versatile and open-source instant messaging client for Windows. Previously known as Miranda IM, this software program offers a lightweight, customizable, and efficient way to communicate with friends, family, and …最新ニュース
最新のレビュー
|
EximiousSoft Banner Maker Pro
EximiousSoft Banner Maker Proで見事なバナーを簡単に作成 |
|
|
StereoTracer
StereoTracerでビジュアル体験を変革 |
|
|
Nero Standard 2018 Suite
Nero Standard 2018 Suite: 包括的なマルチメディアツール |
|
|
GroupDocs.Viewer for .NET
NETアプリケーション用の多用途ドキュメントビューア |
|
|
AnyMP4 Mac Screen Recorder | Official
画面を簡単にキャプチャ:AnyMP4 Macスクリーンレコーダーレビュー |
|
|
UkeySoft USB Encryption
UkeySoft USB暗号化でUSBドライブを保護 |
 |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
 |
Microsoft Edge
Webブラウジングの新しい標準 |
 |
Google Chrome
高速で用途の広いWebブラウザ |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |
